Sign Up

Carlo Carollo 10x600m/0:25r row

6,000m

Meters

27:58.0

Time

2:19.8

Pace

343

Calories

Rest Distance159m
Rest Time4:10.0
Overall Distance6,159m
Overall Time32:08.0
Average Watts128
Calories Per Hour740
Stroke Rate33
Drag Factor104

August 27, 2023 12:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:58.0 6,000m 2:19.8 128 740 33
2:44.3 600m 2:16.9 136 769 34
2:44.6 600m 2:17.1 136 766 34
2:42.8 600m 2:15.6 140 782 34
2:46.1 600m 2:18.4 132 754 34
2:48.2 600m 2:20.1 127 737 34
2:44.8 600m 2:17.3 135 765 34
2:45.8 600m 2:18.1 133 756 34
2:52.9 600m 2:24.0 117 702 33
2:57.9 600m 2:28.2 107 669 32
2:50.5 600m 2:22.0 122 719 33
r159m