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Carlo Carollo 10x600m/0:25r row

6,000

Meters

27:58.0

Time

2:19.8

Pace

343

Calories

Rest Distance159
Rest Time4:10.0
Overall Distance6,159
Overall Time32:08.0
Average Watts128
Calories Per Hour735
Stroke Rate33
Drag Factor104

August 27, 2023 12:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:58.0 6,000 2:19.8 128 735 33
2:44.3 600 2:16.9 136 766 34
2:44.6 600 2:17.1 136 765 34
2:42.8 600 2:15.6 140 773 34
2:46.1 600 2:18.4 132 736 34
2:48.2 600 2:20.1 127 727 34
2:44.8 600 2:17.3 135 764 34
2:45.8 600 2:18.1 133 738 34
2:52.9 600 2:24.0 117 707 33
2:57.9 600 2:28.2 107 667 32
2:50.5 600 2:22.0 122 717 33
r159