Carlo Carollo 22:15 row
4,000m
Meters
18:55.7
Time
2:21.9
Pace
233
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,170m |
| Overall Time | 22:15.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 109 |
December 08, 2023 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
500