Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:59.9
Time
2:19.9
Pace
342
Calories
Rest Distance | 175m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 6,175m |
Overall Time | 32:09.9 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 34 |
Stroke Count | 951 |
Drag Factor | 107 |
January 10, 2024 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:59.9 | 6,000m | 2:19.9 | 128 | 739 | 34 | |
2:46.1 | 600m | 2:18.4 | 132 | 754 | 34 | |
2:47.5 | 600m | 2:19.5 | 129 | 742 | 34 | |
2:50.8 | 600m | 2:22.3 | 121 | 717 | 34 | |
2:49.2 | 600m | 2:21.0 | 125 | 729 | 34 | |
2:49.6 | 600m | 2:21.3 | 124 | 726 | 34 | |
2:50.0 | 600m | 2:21.6 | 123 | 723 | 34 | |
2:50.6 | 600m | 2:22.1 | 122 | 719 | 34 | |
2:49.8 | 600m | 2:21.5 | 124 | 725 | 34 | |
2:46.7 | 600m | 2:18.9 | 131 | 749 | 34 | |
2:39.5 | 600m | 2:12.9 | 149 | 812 | 34 | |
r175m |
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