Carlo Carollo 10x600m/0:25r row
6,000
Meters
27:49.5
Time
2:19.1
Pace
342
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,182 |
| Overall Time | 31:59.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 34 |
| Stroke Count | 948 |
| Drag Factor | 105 |
January 16, 2024 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.5 | 6,000 | 2:19.1 | 130 | 737 | 34 | |
| 2:48.2 | 600 | 2:20.1 | 127 | 727 | 33 | |
| 2:49.4 | 600 | 2:21.1 | 124 | 722 | 33 | |
| 2:47.1 | 600 | 2:19.2 | 130 | 732 | 33 | |
| 2:48.0 | 600 | 2:20.0 | 128 | 728 | 34 | |
| 2:49.0 | 600 | 2:20.8 | 125 | 724 | 33 | |
| 2:46.5 | 600 | 2:18.7 | 131 | 735 | 35 | |
| 2:47.6 | 600 | 2:19.6 | 128 | 730 | 35 | |
| 2:46.3 | 600 | 2:18.5 | 132 | 736 | 35 | |
| 2:43.8 | 600 | 2:16.5 | 138 | 769 | 35 | |
| 2:43.6 | 600 | 2:16.3 | 138 | 770 | 35 | |
| r182 |
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Workout Graph
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