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Carlo Carollo 10x600m/0:25r row

6,000m

Meters

26:52.5

Time

2:14.3

Pace

351

Calories

Rest Distance202m
Rest Time4:10.0
Overall Distance6,202m
Overall Time31:02.5
Average Watts144
Calories Per Hour796
Stroke Rate34
Stroke Count936
Drag Factor107

January 24, 2024 08:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:52.5 6,000m 2:14.3 144 796 34
2:40.2 600m 2:13.5 147 806 34
2:41.3 600m 2:14.4 144 795 34
2:41.1 600m 2:14.2 145 797 35
2:41.4 600m 2:14.5 144 795 34
2:42.5 600m 2:15.4 141 785 35
2:41.8 600m 2:14.8 143 791 35
2:41.8 600m 2:14.8 143 791 35
2:42.9 600m 2:15.7 140 781 35
2:42.8 600m 2:15.6 140 782 35
2:36.8 600m 2:10.6 157 839 36
r202m

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