Carlo Carollo 12x600m/0:25r row

7,200m

Meters

32:32.9

Time

2:15.6

Pace

420

Calories

Rest Distance224m
Rest Time5:00.0
Overall Distance7,424m
Overall Time37:32.9
Average Watts140
Calories Per Hour782
Stroke Rate34
Stroke Count1130
Drag Factor107

February 02, 2024 08:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:32.9 7,200m 2:15.6 140 782 34
2:41.2 600m 2:14.3 144 796 34
2:41.3 600m 2:14.4 144 795 34
2:40.8 600m 2:14.0 145 800 35
2:42.6 600m 2:15.5 141 784 34
2:41.4 600m 2:14.5 144 795 35
2:50.0 600m 2:21.6 123 723 34
2:42.3 600m 2:15.2 141 786 35
2:42.2 600m 2:15.1 142 787 36
2:42.9 600m 2:15.7 140 781 35
2:41.9 600m 2:14.9 143 790 35
2:42.7 600m 2:15.5 140 783 35
2:43.6 600m 2:16.3 138 775 35
r224m

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