Carlo Carollo 12x600m/0:25r row

7,200

Meters

32:32.9

Time

2:15.6

Pace

420

Calories

Rest Distance224
Rest Time5:00.0
Overall Distance7,424
Overall Time37:32.9
Average Watts140
Calories Per Hour774
Stroke Rate34
Stroke Count1130
Drag Factor107

February 02, 2024 08:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:32.9 7,200 2:15.6 140 774 34
2:41.2 600 2:14.3 144 781 34
2:41.3 600 2:14.4 144 781 34
2:40.8 600 2:14.0 145 783 35
2:42.6 600 2:15.5 141 774 34
2:41.4 600 2:14.5 144 780 35
2:50.0 600 2:21.6 123 741 34
2:42.3 600 2:15.2 141 776 35
2:42.2 600 2:15.1 142 776 36
2:42.9 600 2:15.7 140 773 35
2:41.9 600 2:14.9 143 778 35
2:42.7 600 2:15.5 140 774 35
2:43.6 600 2:16.3 138 770 35
r224

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