Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:00.9
Time
2:15.0
Pace
349
Calories
Rest Distance | 213m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 6,213m |
Overall Time | 31:10.9 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 34 |
Stroke Count | 939 |
Drag Factor | 106 |
February 06, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.9 | 6,000m | 2:15.0 | 142 | 788 | 34 | |
2:41.5 | 600m | 2:14.5 | 144 | 794 | 34 | |
2:41.1 | 600m | 2:14.2 | 145 | 797 | 35 | |
2:42.2 | 600m | 2:15.1 | 142 | 787 | 35 | |
2:42.4 | 600m | 2:15.3 | 141 | 785 | 35 | |
2:41.6 | 600m | 2:14.6 | 143 | 793 | 35 | |
2:45.1 | 600m | 2:17.5 | 134 | 762 | 34 | |
2:41.7 | 600m | 2:14.7 | 143 | 792 | 35 | |
2:42.4 | 600m | 2:15.3 | 141 | 785 | 34 | |
2:41.8 | 600m | 2:14.8 | 143 | 791 | 35 | |
2:41.1 | 600m | 2:14.2 | 145 | 797 | 35 | |
r213m |
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Workout Graph
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