Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:02.5
Time
2:15.2
Pace
350
Calories
Rest Distance | 169m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 6,169m |
Overall Time | 31:12.5 |
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 35 |
Stroke Count | 953 |
Drag Factor | 103 |
February 12, 2024 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:02.5 | 6,000m | 2:15.2 | 142 | 787 | 35 | |
2:41.6 | 600m | 2:14.6 | 143 | 793 | 35 | |
2:41.3 | 600m | 2:14.4 | 144 | 795 | 35 | |
2:40.2 | 600m | 2:13.5 | 147 | 806 | 36 | |
2:40.2 | 600m | 2:13.5 | 147 | 806 | 36 | |
2:41.6 | 600m | 2:14.6 | 143 | 793 | 36 | |
2:43.7 | 600m | 2:16.4 | 138 | 774 | 35 | |
2:43.1 | 600m | 2:15.9 | 139 | 779 | 35 | |
2:44.0 | 600m | 2:16.6 | 137 | 771 | 35 | |
2:43.6 | 600m | 2:16.3 | 138 | 775 | 35 | |
2:43.3 | 600m | 2:16.0 | 139 | 777 | 35 | |
r169m |
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Workout Graph
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