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Carlo Carollo 12x500m/0:25r row

6,000m

Meters

26:54.6

Time

2:14.5

Pace

350

Calories

Rest Distance224m
Rest Time5:00.0
Overall Distance6,224m
Overall Time31:54.6
Average Watts144
Calories Per Hour794
Stroke Rate35
Stroke Count946
Drag Factor105

February 16, 2024 08:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:54.6 6,000m 2:14.5 144 794 35
2:15.1 500m 2:15.1 142 788 35
2:14.2 500m 2:14.2 145 798 35
2:14.5 500m 2:14.5 144 795 35
2:15.6 500m 2:15.6 140 783 35
2:14.9 500m 2:14.9 143 790 35
2:16.7 500m 2:16.7 137 771 34
2:14.2 500m 2:14.2 145 798 36
2:15.4 500m 2:15.4 141 785 35
2:14.9 500m 2:14.9 143 790 35
2:16.0 500m 2:16.0 139 778 36
2:15.0 500m 2:15.0 142 789 35
2:08.2 500m 2:08.2 166 871 37
r224m

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Workout Graph

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