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Carlo Carollo 12x500m/0:25r row

6,000m

Meters

27:15.8

Time

2:16.3

Pace

347

Calories

Rest Distance197m
Rest Time5:00.0
Overall Distance6,197m
Overall Time32:15.8
Average Watts138
Calories Per Hour775
Stroke Rate34
Stroke Count944
Drag Factor105

February 20, 2024 08:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:15.8 6,000m 2:16.3 138 775 34
2:15.3 500m 2:15.3 141 786 35
2:15.1 500m 2:15.1 142 788 35
2:15.1 500m 2:15.1 142 788 35
2:23.1 500m 2:23.1 119 711 33
2:14.0 500m 2:14.0 145 800 35
2:15.6 500m 2:15.6 140 783 35
2:15.7 500m 2:15.7 140 782 35
2:22.1 500m 2:22.1 122 719 33
2:17.6 500m 2:17.6 134 762 35
2:15.1 500m 2:15.1 142 788 36
2:14.0 500m 2:14.0 145 800 35
2:13.3 500m 2:13.3 148 808 35
r197m

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