Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:16.7
Time
2:16.3
Pace
350
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,194m |
| Overall Time | 31:26.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 972 |
| Drag Factor | 103 |
February 26, 2024 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.7 | 6,000m | 2:16.3 | 138 | 774 | 35 | |
| 2:43.0 | 600m | 2:15.8 | 140 | 780 | 35 | |
| 2:43.5 | 600m | 2:16.2 | 138 | 776 | 35 | |
| 2:44.4 | 600m | 2:17.0 | 136 | 768 | 35 | |
| 2:44.7 | 600m | 2:17.2 | 135 | 765 | 36 | |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 37 | |
| 2:45.1 | 600m | 2:17.5 | 134 | 762 | 36 | |
| 2:43.2 | 600m | 2:16.0 | 139 | 778 | 36 | |
| 2:42.4 | 600m | 2:15.3 | 141 | 785 | 36 | |
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 36 | |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 34 | |
| r194m |
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Workout Graph
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