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Carlo Carollo 13x500m/0:25r row

6,500m

Meters

28:36.5

Time

2:12.0

Pace

390

Calories

Rest Distance233m
Rest Time5:25.0
Overall Distance6,733m
Overall Time34:01.5
Average Watts152
Calories Per Hour823
Stroke Rate36
Stroke Count1049
Drag Factor103

March 04, 2024 08:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:36.5 6,500m 2:12.0 152 823 36
2:12.7 500m 2:12.7 150 815 36
2:12.9 500m 2:12.9 149 813 36
2:12.8 500m 2:12.8 149 814 36
2:12.3 500m 2:12.3 151 820 36
2:12.2 500m 2:12.2 151 821 37
2:12.4 500m 2:12.4 151 818 37
2:12.2 500m 2:12.2 151 821 37
2:12.5 500m 2:12.5 150 817 37
2:11.5 500m 2:11.5 154 829 37
2:11.9 500m 2:11.9 153 824 37
2:12.6 500m 2:12.6 150 816 37
2:10.4 500m 2:10.4 158 843 37
2:10.1 500m 2:10.1 159 847 37
r233m

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Workout Graph

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