Carlo Carollo 6x1000m/0:25r row
6,000m
Meters
27:09.9
Time
2:15.8
Pace
351
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,099m |
| Overall Time | 29:39.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 970 |
| Drag Factor | 105 |
March 08, 2024 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 6,000m | 2:15.8 | 140 | 780 | 35 | |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 35 | |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 36 | |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 36 | |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 36 | |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 36 | |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 35 | |
| r99m |
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Workout Graph
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