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Carlo Carollo 12x500m/0:25r row

6,000m

Meters

26:41.2

Time

2:13.4

Pace

352

Calories

Rest Distance218m
Rest Time5:00.0
Overall Distance6,218m
Overall Time31:41.2
Average Watts147
Calories Per Hour807
Stroke Rate35
Stroke Count960
Drag Factor104

March 18, 2024 08:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:41.2 6,000m 2:13.4 147 807 35
2:14.1 500m 2:14.1 145 799 35
2:14.2 500m 2:14.2 145 798 36
2:14.6 500m 2:14.6 144 793 35
2:13.7 500m 2:13.7 146 804 35
2:15.8 500m 2:15.8 140 780 36
2:13.7 500m 2:13.7 146 804 36
2:13.8 500m 2:13.8 146 802 35
2:12.0 500m 2:12.0 152 823 37
2:13.5 500m 2:13.5 147 806 36
2:11.5 500m 2:11.5 154 829 37
2:12.7 500m 2:12.7 150 815 37
2:11.7 500m 2:11.7 153 827 36
r218m

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