Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:48.4
Time
2:19.0
Pace
341
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,146m |
| Overall Time | 31:58.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 977 |
| Drag Factor | 107 |
April 10, 2024 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.4 | 6,000m | 2:19.0 | 130 | 748 | 35 | |
| 2:46.4 | 600m | 2:18.6 | 131 | 751 | 34 | |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 35 | |
| 2:45.5 | 600m | 2:17.9 | 133 | 759 | 36 | |
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 36 | |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 35 | |
| 2:50.7 | 600m | 2:22.2 | 122 | 718 | 34 | |
| 2:46.7 | 600m | 2:18.9 | 131 | 749 | 36 | |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 36 | |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 36 | |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 35 | |
| r146m |
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Workout Graph
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