10x500m/0:25r row on April 19, 2024

Carlo Carollo 10x500m/0:25r row

5,000m

Meters

22:38.0

Time

2:15.8

Pace

290

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:38.0	5,000m	2:15.8	140	780	36
2:14.1	500m	2:14.1	145	799	35
2:15.6	500m	2:15.6	140	783	35
2:14.2	500m	2:14.2	145	798	36
2:14.9	500m	2:14.9	143	790	36
2:19.1	500m	2:19.1	130	747	35
2:14.6	500m	2:14.6	144	793	37
2:18.8	500m	2:18.8	131	750	36
2:14.7	500m	2:14.7	143	792	37
2:16.2	500m	2:16.2	139	776	37
2:15.8	500m	2:15.8	140	780	36
	r165m

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