Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:14.1
Time
2:16.1
Pace
350
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,163m |
| Overall Time | 31:24.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 35 |
| Stroke Count | 966 |
| Drag Factor | 110 |
April 22, 2024 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.1 | 6,000m | 2:16.1 | 139 | 777 | 35 | |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 35 | |
| 2:43.7 | 600m | 2:16.4 | 138 | 774 | 35 | |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 34 | |
| 2:40.4 | 600m | 2:13.6 | 147 | 804 | 36 | |
| 2:44.4 | 600m | 2:17.0 | 136 | 768 | 35 | |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 36 | |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 36 | |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 36 | |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 35 | |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 36 | |
| r163m |
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