Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:31.2
Time
2:17.6
Pace
348
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,143m |
| Overall Time | 31:41.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 948 |
| Drag Factor | 108 |
May 02, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.2 | 6,000m | 2:17.6 | 134 | 762 | 34 | |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 34 | |
| 2:44.1 | 600m | 2:16.7 | 137 | 771 | 35 | |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 34 | |
| 2:47.9 | 600m | 2:19.9 | 128 | 739 | 34 | |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 35 | |
| 2:44.5 | 600m | 2:17.0 | 136 | 767 | 35 | |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 34 | |
| 2:43.9 | 600m | 2:16.5 | 137 | 772 | 36 | |
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 35 | |
| 2:49.1 | 600m | 2:20.9 | 125 | 730 | 33 | |
| r143m |
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Workout Graph
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