Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:27.0
Time
2:17.2
Pace
349
Calories
Rest Distance | 156m |
---|---|
Rest Time | 4:10.0 |
Overall Distance | 6,156m |
Overall Time | 31:37.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 34 |
Stroke Count | 954 |
Drag Factor | 110 |
May 04, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:27.0 | 6,000m | 2:17.2 | 135 | 765 | 34 | |
2:43.7 | 600m | 2:16.4 | 138 | 774 | 34 | |
2:42.7 | 600m | 2:15.5 | 140 | 783 | 35 | |
2:43.4 | 600m | 2:16.1 | 139 | 777 | 35 | |
2:43.1 | 600m | 2:15.9 | 139 | 779 | 35 | |
2:42.3 | 600m | 2:15.2 | 141 | 786 | 35 | |
2:47.4 | 600m | 2:19.5 | 129 | 743 | 34 | |
2:44.7 | 600m | 2:17.2 | 135 | 765 | 35 | |
2:48.3 | 600m | 2:20.2 | 127 | 736 | 34 | |
2:43.8 | 600m | 2:16.5 | 138 | 773 | 35 | |
2:47.5 | 600m | 2:19.5 | 129 | 742 | 35 | |
r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.