Carlo Carollo 10x600m/0:25r row
6,000
Meters
27:27.0
Time
2:17.2
Pace
349
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,156 |
| Overall Time | 31:37.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 954 |
| Drag Factor | 110 |
May 04, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.0 | 6,000 | 2:17.2 | 135 | 765 | 34 | |
| 2:43.7 | 600 | 2:16.4 | 138 | 774 | 34 | |
| 2:42.7 | 600 | 2:15.5 | 140 | 783 | 35 | |
| 2:43.4 | 600 | 2:16.1 | 139 | 777 | 35 | |
| 2:43.1 | 600 | 2:15.9 | 139 | 779 | 35 | |
| 2:42.3 | 600 | 2:15.2 | 141 | 786 | 35 | |
| 2:47.4 | 600 | 2:19.5 | 129 | 743 | 34 | |
| 2:44.7 | 600 | 2:17.2 | 135 | 765 | 35 | |
| 2:48.3 | 600 | 2:20.2 | 127 | 736 | 34 | |
| 2:43.8 | 600 | 2:16.5 | 138 | 773 | 35 | |
| 2:47.5 | 600 | 2:19.5 | 129 | 742 | 35 | |
| r156 |
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Workout Graph
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