Carlo Carollo 10x600m/0:30r row
6,000m
Meters
27:04.3
Time
2:15.3
Pace
350
Calories
Rest Distance | 180m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,180m |
Overall Time | 32:04.3 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 35 |
Stroke Count | 960 |
Drag Factor | 110 |
May 09, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:04.3 | 6,000m | 2:15.3 | 141 | 785 | 35 | |
2:42.9 | 600m | 2:15.7 | 140 | 781 | 35 | |
2:43.9 | 600m | 2:16.5 | 137 | 772 | 35 | |
2:42.2 | 600m | 2:15.1 | 142 | 787 | 35 | |
2:42.6 | 600m | 2:15.5 | 141 | 784 | 35 | |
2:41.9 | 600m | 2:14.9 | 143 | 790 | 36 | |
2:42.6 | 600m | 2:15.5 | 141 | 784 | 36 | |
2:42.8 | 600m | 2:15.6 | 140 | 782 | 35 | |
2:42.6 | 600m | 2:15.5 | 141 | 784 | 35 | |
2:41.7 | 600m | 2:14.7 | 143 | 792 | 36 | |
2:41.2 | 600m | 2:14.3 | 144 | 796 | 36 | |
r180m |
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Workout Graph
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