Carlo Carollo 10x600m/0:30r row

6,000m

Meters

26:57.4

Time

2:14.7

Pace

351

Calories

Rest Distance181m
Rest Time5:00.0
Overall Distance6,181m
Overall Time31:57.4
Average Watts143
Calories Per Hour791
Stroke Rate36
Stroke Count972
Drag Factor108

May 15, 2024 08:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:57.4 6,000m 2:14.7 143 791 36
2:42.8 600m 2:15.6 140 782 35
2:42.3 600m 2:15.2 141 786 36
2:41.7 600m 2:14.7 143 792 36
2:41.3 600m 2:14.4 144 795 36
2:42.7 600m 2:15.5 140 783 36
2:42.3 600m 2:15.2 141 786 36
2:43.6 600m 2:16.3 138 775 36
2:41.5 600m 2:14.5 144 794 36
2:41.1 600m 2:14.2 145 797 37
2:38.1 600m 2:11.7 153 826 37
r181m

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