Carlo Carollo 10x600m/0:30r row
6,000
Meters
27:25.4
Time
2:17.1
Pace
350
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,183 |
| Overall Time | 32:25.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 35 |
| Stroke Count | 975 |
| Drag Factor | 108 |
May 16, 2024 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 6,000 | 2:17.1 | 136 | 767 | 35 | |
| 2:49.5 | 600 | 2:21.2 | 124 | 727 | 33 | |
| 2:41.4 | 600 | 2:14.5 | 144 | 795 | 36 | |
| 2:39.7 | 600 | 2:13.0 | 148 | 811 | 36 | |
| 2:39.7 | 600 | 2:13.0 | 148 | 811 | 36 | |
| 3:07.7 | 600 | 2:36.4 | 91 | 614 | 31 | |
| 2:40.3 | 600 | 2:13.5 | 147 | 805 | 37 | |
| 2:40.6 | 600 | 2:13.8 | 146 | 802 | 37 | |
| 2:41.7 | 600 | 2:14.7 | 143 | 792 | 37 | |
| 2:43.1 | 600 | 2:15.9 | 139 | 779 | 37 | |
| 2:41.7 | 600 | 2:14.7 | 143 | 792 | 37 | |
| r183 |
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Workout Graph
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