Carlo Carollo 10x600m/0:30r row
6,000m
Meters
27:40.0
Time
2:18.3
Pace
346
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,190m |
| Overall Time | 32:40.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 974 |
| Drag Factor | 105 |
July 13, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.0 | 6,000m | 2:18.3 | 132 | 755 | 35 | |
| 2:44.3 | 600m | 2:16.9 | 136 | 769 | 35 | |
| 2:44.2 | 600m | 2:16.8 | 137 | 770 | 35 | |
| 2:43.7 | 600m | 2:16.4 | 138 | 774 | 36 | |
| 2:43.7 | 600m | 2:16.4 | 138 | 774 | 36 | |
| 2:44.7 | 600m | 2:17.2 | 135 | 765 | 36 | |
| 2:44.1 | 600m | 2:16.7 | 137 | 771 | 36 | |
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 34 | |
| 2:45.5 | 600m | 2:17.9 | 133 | 759 | 36 | |
| 2:45.8 | 600m | 2:18.1 | 133 | 756 | 35 | |
| 2:48.6 | 600m | 2:20.5 | 126 | 734 | 35 | |
| r190m |
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Workout Graph
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