Carlo Carollo 10x600m/0:30r row
6,000m
Meters
27:32.7
Time
2:17.7
Pace
342
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,219m |
| Overall Time | 32:32.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 35 |
| Stroke Count | 963 |
| Drag Factor | 104 |
July 21, 2024 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.7 | 6,000m | 2:17.7 | 134 | 761 | 35 | |
| 2:45.8 | 600m | 2:18.1 | 133 | 756 | 34 | |
| 2:45.3 | 600m | 2:17.7 | 134 | 760 | 35 | |
| 2:44.4 | 600m | 2:17.0 | 136 | 768 | 35 | |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 35 | |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 35 | |
| 2:44.6 | 600m | 2:17.1 | 136 | 766 | 36 | |
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 35 | |
| 2:46.2 | 600m | 2:18.5 | 132 | 753 | 35 | |
| 2:45.4 | 600m | 2:17.8 | 134 | 760 | 36 | |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 35 | |
| r219m |
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Workout Graph
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