Carlo Carollo 6x600m/0:30r row
3,600m
Meters
15:58.8
Time
2:13.1
Pace
213
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,682m |
| Overall Time | 18:58.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 561 |
| Drag Factor | 104 |
August 04, 2024 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.8 | 3,600m | 2:13.1 | 148 | 810 | 35 | |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 34 | |
| 2:39.5 | 600m | 2:12.9 | 149 | 812 | 35 | |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 35 | |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 35 | |
| 2:38.2 | 600m | 2:11.8 | 153 | 825 | 36 | |
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 36 | |
| r82m |
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Workout Graph
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