Carlo Carollo 10x600m/0:25r row
6,000m
Meters
27:42.2
Time
2:18.5
Pace
342
Calories
139
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,135m |
| Overall Time | 31:52.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 1001 |
| Drag Factor | 105 |
September 09, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.2 | 6,000m | 2:18.5 | 132 | 753 | 36 | 139 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 35 | 124 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 36 | 128 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 35 | 135 |
| 2:47.0 | 600m | 2:19.1 | 130 | 746 | 36 | 139 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 36 | 140 |
| 2:45.9 | 600m | 2:18.2 | 132 | 755 | 36 | 143 |
| 2:45.1 | 600m | 2:17.5 | 134 | 762 | 37 | 149 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 37 | 148 |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 36 | 146 |
| 2:50.8 | 600m | 2:22.3 | 121 | 717 | 36 | 144 |
| r135m |
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Workout Graph
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