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Carlo Carollo 12x500m/0:25r row

6,000

Meters

27:45.5

Time

2:18.7

Pace

341

Calories

Rest Distance181
Rest Time5:00.0
Overall Distance6,181
Overall Time32:45.5
Average Watts131
Calories Per Hour737
Stroke Rate35
Stroke Count996
Drag Factor106

September 13, 2024 08:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:45.5 6,000 2:18.7 131 737 35
2:19.5 500 2:19.5 129 722 35
2:18.9 500 2:18.9 131 725 36
2:18.6 500 2:18.6 131 727 36
2:19.5 500 2:19.5 129 722 34
2:19.0 500 2:19.0 130 725 35
2:23.0 500 2:23.0 120 730 35
2:18.7 500 2:18.7 131 752 36
2:16.4 500 2:16.4 138 765 37
2:18.4 500 2:18.4 132 728 36
2:17.5 500 2:17.5 135 759 37
2:18.9 500 2:18.9 131 725 36
2:17.0 500 2:17.0 136 762 37
r181

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