Sarah E 3:30 row
525
Meters
3:30.0
Time
3:20.0
Pace
26
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
September 30, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 525 | 3:20.0 | 44 | 450 | 23 |
| 3:30.0 | 525 | 3:20.0 | 44 | 450 | 23 |