Sarah E 1000m row
1,000
Meters
7:06.9
Time
3:33.4
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
October 06, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,000 | 3:33.4 | 36 | 423 | 22 |
| 1:29.9 | 200 | 3:44.7 | 31 | 406 | 22 |
| 1:25.7 | 400 | 3:34.2 | 36 | 422 | 22 |
| 1:23.1 | 600 | 3:27.7 | 39 | 434 | 23 |
| 1:27.1 | 800 | 3:37.7 | 34 | 416 | 21 |
| 1:21.1 | 1,000 | 3:22.7 | 42 | 444 | 24 |