Sarah E 8:45 row
1,004
Meters
8:45.7
Time
4:21.8
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
October 09, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.7 | 1,004 | 4:21.8 | 20 | 367 | 21 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 20 |
| 8:45.7 | 456 | 4:07.4 | 23 | 379 | 24 |