Leone Barbaro 1x5000m/5:00r row
5,000
Meters
18:00.4
Time
1:48.0
Pace
376
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,371 |
| Overall Time | 23:00.4 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 123 |
May 16, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.4 | 5,000 | 1:48.0 | 278 | 1255 | 23 | |
| 18:00.4 | 5,000 | 1:48.0 | 278 | 1255 | 23 | |
| r371 |
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Workout Graph
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