Leone Barbaro 3x2000m/3:00r row
6,000
Meters
20:25.0
Time
1:42.0
Pace
485
Calories
| Rest Distance | 448 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,448 |
| Overall Time | 29:25.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 119 |
July 15, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 6,000 | 1:42.0 | 329 | 1432 | 27 | |
| 6:51.7 | 2,000 | 1:42.9 | 321 | 1404 | 27 | |
| 6:47.7 | 2,000 | 1:41.9 | 331 | 1437 | 28 | |
| 6:45.6 | 2,000 | 1:41.4 | 336 | 1455 | 28 | |
| r448 |
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Workout Graph
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