Leone Barbaro 5000m row

5,000

Meters

17:55.0

Time

1:47.5

Pace

378

Calories

Average Watts282
Calories Per Hour1269
Stroke Rate21
Stroke Count397
Drag Factor130

November 27, 2025 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:55.0 5,000 1:47.5 282 1269 21
3:40.8 1,000 1:50.4 260 1195 21
3:36.6 2,000 1:48.3 276 1248 21
3:35.7 3,000 1:47.8 279 1260 22
3:33.8 4,000 1:46.9 287 1286 22
3:28.1 5,000 1:44.0 311 1369 23

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Workout Graph

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