Leone Barbaro 3x10:00/5:00r BikeErg
17,665
Meters
30:00.0
Time
1:41.8
Pace
718
Calories
| Rest Distance | 5,382 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 23,047 |
| Overall Time | 45:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 94 |
| Revolution Count | 2829 |
| Power/kg | 4.47 |
| Drag Factor | 84 |
February 05, 2026 18:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,665 | 1:41.8 | 331 | 1438 | 94 | |
| 10:00.0 | 5,819 | 1:43.1 | 319 | 1398 | 93 | |
| 10:00.0 | 5,903 | 1:41.6 | 333 | 1447 | 95 | |
| 10:00.0 | 5,942 | 1:40.9 | 340 | 1469 | 96 | |
| r5,382 |
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Workout Graph
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