Leone Barbaro 5000m row

5,000

Meters

18:24.1

Time

1:50.4

Pace

374

Calories

Average Watts260
Calories Per Hour1194
Stroke Rate22
Stroke Count412
Drag Factor130

April 08, 2026 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:24.1 5,000 1:50.4 260 1194 374 22
3:44.3 1,000 1:52.1 248 1153 73 22
3:41.9 2,000 1:50.9 256 1181 74 22
3:42.0 3,000 1:51.0 256 1180 75 22
3:40.2 4,000 1:50.1 262 1202 75 23
3:35.7 5,000 1:47.8 279 1260 77 24

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Workout Graph

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