Leone Barbaro 30:00 row
7,948
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 123 |
September 03, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,948 | 1:53.2 | 241 | 1124 | 562 | 21 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 20 |
| 12:00.0 | 1,583 | 1:53.7 | 238 | 1110 | 111 | 21 |
| 18:00.0 | 1,594 | 1:52.9 | 243 | 1130 | 113 | 22 |
| 24:00.0 | 1,599 | 1:52.5 | 245 | 1140 | 114 | 22 |
| 30:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 116 | 23 |
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Workout Graph
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