Leone Barbaro 5000m row
5,000
Meters
18:06.8
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 124 |
October 08, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.8 | 5,000 | 1:48.6 | 273 | 1228 | 371 | 21 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1166 | 72 | 21 |
| 3:38.1 | 2,000 | 1:49.0 | 270 | 1221 | 74 | 21 |
| 3:37.5 | 3,000 | 1:48.7 | 272 | 1224 | 74 | 22 |
| 3:35.1 | 4,000 | 1:47.5 | 281 | 1255 | 75 | 22 |
| 3:33.9 | 5,000 | 1:46.9 | 286 | 1279 | 76 | 22 |
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Workout Graph
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