Leone Barbaro 2x20:00/5:00r row
11,112
Meters
40:00.0
Time
1:47.9
Pace
837
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,366 |
| Overall Time | 50:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 126 |
September 09, 2019 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,112 | 1:47.9 | 278 | 1256 | 22 | |
| 20:00.0 | 5,542 | 1:48.2 | 276 | 1249 | 21 | |
| 20:00.0 | 5,569 | 1:47.7 | 280 | 1263 | 22 | |
| r254 |
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Workout Graph
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