Leone Barbaro 2x30:00/5:00r row
16,760m
Meters
1:00:00.0
Time
1:47.3
Pace
1271
Calories
Rest Distance | 199m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 16,959m |
Overall Time | 1:10:00.0 |
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 22 |
Stroke Count | 1333 |
Drag Factor | 125 |
January 11, 2019 02:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 16,760m | 1:47.3 | 283 | 1272 | 22 | |
30:00.0 | 8,373m | 1:47.4 | 282 | 1269 | 22 | |
30:00.0 | 8,387m | 1:47.3 | 283 | 1274 | 22 | |
r199m |
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Workout Graph
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