Leone Barbaro 3x8:00/4:00r row
7,080m
Meters
24:00.0
Time
1:41.6
Pace
577
Calories
| Rest Distance | 532m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,612m |
| Overall Time | 36:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 124 |
October 18, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,080m | 1:41.6 | 333 | 1445 | 25 | |
| 8:00.0 | 2,349m | 1:42.1 | 328 | 1429 | 25 | |
| 8:00.0 | 2,352m | 1:42.0 | 329 | 1433 | 25 | |
| 8:00.0 | 2,380m | 1:40.8 | 341 | 1474 | 26 | |
| r532m |
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Workout Graph
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