Leone Barbaro 2x30:00/5:00r row
16,536m
Meters
1:00:00.0
Time
1:48.8
Pace
1233
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,715m |
| Overall Time | 1:10:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 124 |
October 28, 2019 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,536m | 1:48.8 | 271 | 1233 | 22 | |
| 30:00.0 | 8,259m | 1:48.9 | 270 | 1230 | 22 | |
| 30:00.0 | 8,278m | 1:48.7 | 272 | 1237 | 22 | |
| r179m |
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Workout Graph
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