Leone Barbaro 2x2000m/5:00r row
4,000m
Meters
13:15.5
Time
1:39.4
Pace
336
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,505m |
| Overall Time | 23:15.5 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 119 |
November 16, 2019 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.5 | 4,000m | 1:39.4 | 356 | 1525 | 28 | |
| 6:48.0 | 2,000m | 1:42.0 | 330 | 1435 | 25 | |
| 6:27.5 | 2,000m | 1:36.8 | 385 | 1624 | 31 | |
| r505m |
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Workout Graph
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