Leone Barbaro 2x2000m/5:00r row
4,000m
Meters
13:21.5
Time
1:40.1
Pace
333
Calories
| Rest Distance | 908m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,908m |
| Overall Time | 23:21.5 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 121 |
November 16, 2019 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.5 | 4,000m | 1:40.1 | 348 | 1497 | 27 | |
| 6:48.1 | 2,000m | 1:42.0 | 330 | 1434 | 25 | |
| 6:33.5 | 2,000m | 1:38.3 | 368 | 1565 | 29 | |
| r908m |
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Workout Graph
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