Leone Barbaro 4x15:00/5:00r row
17,160m
Meters
1:00:00.0
Time
1:44.8
Pace
1344
Calories
| Rest Distance | 1,063m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,223m |
| Overall Time | 1:20:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 132 |
June 03, 2019 23:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,160m | 1:44.8 | 303 | 1343 | 23 | |
| 15:00.0 | 4,215m | 1:46.7 | 288 | 1289 | 21 | |
| 15:00.0 | 4,345m | 1:43.5 | 315 | 1384 | 24 | |
| 15:00.0 | 4,224m | 1:46.5 | 289 | 1296 | 21 | |
| 15:00.0 | 4,377m | 1:42.8 | 322 | 1408 | 25 | |
| r1,063m |
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Workout Graph
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