Leone Barbaro 4x4475m/5:00r row
17,900m
Meters
1:00:57.9
Time
1:42.1
Pace
1451
Calories
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 19,031m |
| Overall Time | 1:20:57.9 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 27 |
| Stroke Count | 1755 |
| Drag Factor | 127 |
December 04, 2019 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.9 | 17,900m | 1:42.1 | 328 | 1429 | 27 | |
| 15:23.5 | 4,475m | 1:43.1 | 319 | 1396 | 26 | |
| 15:17.8 | 4,475m | 1:42.5 | 325 | 1417 | 26 | |
| 15:15.3 | 4,475m | 1:42.2 | 327 | 1426 | 26 | |
| 15:01.4 | 4,475m | 1:40.7 | 343 | 1479 | 29 | |
| r1,131m |
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Workout Graph
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