Leone Barbaro 2x30:00/5:00r row
17,132m
Meters
1:00:00.0
Time
1:45.0
Pace
1338
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,534m |
| Overall Time | 1:10:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 126 |
December 16, 2019 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,132m | 1:45.0 | 302 | 1338 | 21 | |
| 30:00.0 | 8,549m | 1:45.2 | 300 | 1332 | 21 | |
| 30:00.0 | 8,583m | 1:44.8 | 304 | 1344 | 21 | |
| r402m |
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Workout Graph
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