Leone Barbaro 2x7:00/5:00r row
4,119m
Meters
14:00.0
Time
1:41.9
Pace
334
Calories
| Rest Distance | 720m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,839m |
| Overall Time | 24:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 123 |
December 20, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,119m | 1:41.9 | 330 | 1436 | 24 | |
| 7:00.0 | 2,050m | 1:42.4 | 326 | 1420 | 24 | |
| 7:00.0 | 2,068m | 1:41.5 | 334 | 1450 | 24 | |
| r720m |
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Workout Graph
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