Leone Barbaro 3x19:00/5:00r row
16,019m
Meters
57:00.0
Time
1:46.7
Pace
1224
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,590m |
| Overall Time | 1:12:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 130 |
January 13, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 16,019m | 1:46.7 | 288 | 1290 | 20 | |
| 19:00.0 | 5,325m | 1:47.0 | 285 | 1282 | 20 | |
| 19:00.0 | 5,339m | 1:46.7 | 288 | 1289 | 20 | |
| 19:00.0 | 5,356m | 1:46.4 | 290 | 1299 | 21 | |
| r571m |
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Workout Graph
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