Leone Barbaro 5x8:00/4:00r row
11,738m
Meters
40:00.0
Time
1:42.2
Pace
949
Calories
| Rest Distance | 1,565m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,303m |
| Overall Time | 1:00:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 122 |
January 17, 2020 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,738m | 1:42.2 | 328 | 1427 | 26 | |
| 8:00.0 | 2,314m | 1:43.7 | 314 | 1379 | 25 | |
| 8:00.0 | 2,375m | 1:41.0 | 339 | 1467 | 27 | |
| 8:00.0 | 2,323m | 1:43.3 | 317 | 1392 | 25 | |
| 8:00.0 | 2,385m | 1:40.6 | 343 | 1482 | 27 | |
| 8:00.0 | 2,343m | 1:42.4 | 326 | 1420 | 25 | |
| r1,565m |
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Workout Graph
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