Leone Barbaro 4x12:00/5:00r row
13,808m
Meters
48:00.0
Time
1:44.2
Pace
1088
Calories
| Rest Distance | 696m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,504m |
| Overall Time | 1:08:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 227 |
February 03, 2020 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,808m | 1:44.2 | 309 | 1362 | 23 | |
| 12:00.0 | 3,442m | 1:44.5 | 306 | 1352 | 22 | |
| 12:00.0 | 3,453m | 1:44.2 | 309 | 1362 | 22 | |
| 12:00.0 | 3,451m | 1:44.3 | 308 | 1361 | 23 | |
| 12:00.0 | 3,462m | 1:43.9 | 311 | 1371 | 23 | |
| r696m |
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Workout Graph
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